Fasting is one of the most powerful — and most neglected — spiritual disciplines in the Christian life. These guides show you how, why, and when to fast — and what God releases when His people do.
Click any article to read the full guide. Every article contains Bible verses, specific prayers, practical steps, and links to related topics across the site so you can keep exploring.
Why fast? How to fast? What does the Bible say about fasting? Complete guide covering Isaiah 58, Matthew 6, the fasts of Moses, Elijah, Daniel, Esther, and Jesus — and what fasting releases in the spiritual realm.
The Daniel Fast (Daniel 1 and 10) is one of the most practised fasts in the Christian church today. Complete guide covering what to eat, what to pray, how long to fast, and what to expect.
How to combine prayer and fasting for maximum spiritual breakthrough — including how to structure your fasting days, what to pray while fasting, and how to avoid making fasting merely a diet.
Beyond fasting — solitude, Scripture meditation, journaling, sabbath, and other spiritual disciplines that deepen your relationship with God and make your prayer life far more effective.
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